Dance Styles
Samba with Luciane
(Wednesday 18:30h )
Samba: elegance and passion. This trademark of Brazil is world renowned for its energetic movements and complex footwork.
Brasil Powerdance with Sonya
(Monday 18:30 / Wednesday 10:30h)
Dynamic, lively, and upbeat. Sonya Cipriano has developed an effective training program out of a mix of popular Brazilian and Latin American dance styles. This course increases your stamina, flexibility, and circulation, while giving you a deep muscle workout with a focus on the hips, shoulders and back. Feel the rhythm of Brazil and the beat of Latin America as you move, sweat, and dance your way fit.
Afro Brasilian Dance with Carlos
(Monday 20h)
With elements and rhythms of African origin, this full body workout is an excellent way to de-stress and get fit fast. When African slaves were brought to Brazil, they carried their culture, music, beliefs and religious rituals with them.
Capoeira with Gildete
(Monday 20h )
Brazilian martial art tempered with elements of dance, music and acrobatics. Capoeria works your whole body while improving flexibility and endurance resulting in a beautifully toned musculature. It was created by slaves who were brought to Brazil during the course of the Transatlantic Slave Trade. They combined ritualistic dances, music, and chanting with fighting techniques as a means of practicing a form of self-defence inconspicuously disguised as a dance.
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